Heat Exhaustion is the body's reposnse to an excessive loss of the water and salt contained in sweat. Those most prone to heat exhaustion are the elderly, people with high blood pressure and people working or exercising in a hot enviroment.
Stay Cool. Stay Hydrated. Stay Informed with this information from CDC.gov.
Find a cooling center near you.
If you pre-registered for the Christian County Health Department Trails Project, don't forget to pick up your backpacks and trail information cards at our office. Thank you to our partners at Nixa Parks and Recreation for helping us encourage our residents with this fun and healthy excercise opportunity!
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